Week 6: Pilates with Roisin

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PILATES WITH ROISIN — Abs & Glute Routine

Follow along with this Pilates style Abs & Glute Routine (bums & tums for everyone else 😘). No equipment needed, but a mat & wall space would be advisable. With any exercise routine, please work within your own limits — pain free, always. Please warm up your body before & stretch out as you feel you need to after. Hope you enjoy 🥰

Posted by Roisin Cox on Wednesday, 15 April 2020
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